“Staying vulnerable is a risk we have to take if we want to experience connection.” - Brene Brown

“So open your hand that has held so much. What it has known now lives in you, in a place you can’t always reach. I will hold you every chance I get, but this won’t compare to holding yourself. Perhaps grief is how we exhaust our reach for things that have gone, and acceptance is how we slowly learn to hold ourselves in the middle of the storm.”- Mark Nepo