About Us
A project born out of friendship and a deep desire to Be Moved by life, in this body, and in every moment.
You contain wisdom beyond words
We invite you
to experience your self
beyond time and space
in movement and stillness
<< what moves you? >>
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A native of Baltimore, Maryland, USA, Kelsey is dedicated to harnessing her skills as a teacher and student who explores the space between movement and stillness, momentum and gravity, fixed and fluid, fight and surrender. She is a certified yoga & mobility teacher, aerobic dance instructor, and is also a practitioner of contemporary. Her intention is to convince her students of their innate strengths, that they can hold it all (with a sense of humor), and to remind them of their capacity to renew themselves and their experiences. She is currently studying a masters in Cooperación at the University of Granada, and hopes to one day bridge her work in politics and activism with movement and healing: the personal is political, we all have a story, and the body keeps the score.
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Cat was born in Yorkshire, UK but has spent the last ten years living and working across Asia and currently rooted in Granada, Spain. She first came across yoga through the form of Bhakti (devotional chanting) in India in 2013. She went on to study traditional hatha yoga and now holds certificates in embodiment facilitation, yin yoga and reiki. Blending these expressive, sacred and therapeutic practices in community is her biggest love. Inspired by the natural world and her cycles, grounding in the mystical and mythical and nurturing our interbeing to those around us, Cat offers a space for somatic discovery where the focus is on the process over destination and honouring the wisdom each body holds.
“It’s inside myself that I must create someone who will understand.”
— Clarice Lispector